Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Pregnant or breastfeeding women, children, and individuals on medication should consult a doctor before use.
Store in a dry place at room temperature and out of reach of small children.
*Creatine increases physical performance during repeated bursts of short-term, high-intensity exercise (the effect is obtained with a daily intake of 3 g creatine).